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Erin Coleman

Erin Coleman is a registered and licensed dietitian with over 15 years of freelance writing experience. She graduated with her Bachelor of Science degree in nutritional science from the University of Wisconsin-Madison, and completed her dietetic internship at Viterbo University in La Crosse, Wisconsin. Prior to beginning her career in medical content writing, Erin worked as Health Educator for the University of Wisconsin-Madison Department of Internal Medicine. Her published work appears on hundreds of health and fitness websites, and she’s currently working on publishing her first book! Erin is a wife, and a Mom to two beautiful children.

Kitchen Tools: 25 Essentials For Healthy Eating

March 5, 202203/05/2022 by Erin Coleman 10 minute readCategories Lifestyle
kitchen tools

In order to eat healthy at home, you need to purchase the right foods, but having these 25 kitchen tools on hand is also a must!

Categories Lifestyle Tags lifestyle
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Nutrition for Teenage Athletes: The Right Foods for Active Teens

February 26, 202202/26/2022 by Erin Coleman 10 minute readCategories Nutrition
nutrition for teenage athletes

Young athletes have different nutritional needs than adults. Here’s what you need to know about nutrition for teenage athletes!

Categories Nutrition Tags nutrition
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Valentine’s Day Crafts For Kids: 15 Fun and Festive Ideas!

February 12, 202202/12/2022 by Erin Coleman 10 minute readCategories Lifestyle
valentine's day crafts for kids

Our fun Valentine’s Day crafts for kids will help you celebrate the day without all that added sugar or other empty calories!

Categories Lifestyle Tags lifestyle
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Super Bowl Snacks: 10 Nutritious and Delicious Recipes!

February 5, 202202/05/2022 by Erin Coleman 11 minute readCategories Nutrition
super bowl snacks

Consider these guilt-free, healthy Super Bowl snacks that will give you and your entire family something to really cheer about!

Categories Nutrition Tags nutrition
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The Importance of the Family Meal

January 29, 202201/29/2022 by Erin Coleman 10 minute readCategories Nutrition
the importance of the family meal

You’ve heard about the importance of the family meal since you were a kid. It is important for many reasons — and some might surprise you!

Categories Nutrition Tags nutrition
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